
Hey! I’m Sam and welcome to my page. Subscribe below for daily motivation, affirmations and positivity. It’s totally free!
I wanted to share a little about me and my story. I am lucky enough to have lived a good life, travelled the world and had a good time surrounded by really amazing and lovely people. However this did not stop me from being very hard on myself and thinking I was never good enough. This ultimately led to seven years of severe depression and not being happy. It got to a point where I was a complete mess and didn’t know what to do. This is where it all changed, I couldn’t hide my depression any longer. I had to start talking to the people around me, it was either talk and ask for help or end my life. This was never an option for me as I have wonderful children I absolutely love to pieces and just couldn’t do that to them, so talking it had to be. It turned out talking about my emotions and how I feel to the people that care about me and to a wonderful psychiatrist was the best the best thing I’ve ever done and made me realise that life is amazing, I just needed to open my eyes to it! I want to help as many people as I possibly can see life in a good and positive way. 🫶🏼